Advanced Movement Labs
Advanced Movement Labs is more than a summer class — it’s where dancers begin to step into who they are becoming.
Through focused training, creative exploration, and meaningful connection, dancers build strength in technique, confidence in performance, and clarity in their artistic voice.
This 3-week intensive lays the groundwork for elevated opportunities ahead — while nurturing the discipline, joy, and identity that sustain long-term growth.
Ages 12+
Tuesdays & Thursdays
9:00–11:15 AM
3-Week Summer Training Intensive:
June 1st to June 18th: Technique & Creative Expansion
Tuition
Company Dancers: $395
Non-Company Dancers: $425
Company dancers receive preferred training rates as part of their commitment to the program
✨ Program Overview
Over three weeks, dancers will:
• Refine technique
• Expand artistry
• Build strength & conditioning
• Develop performance confidence
All within a focused, supportive, and elevated training environment.
Why This Matters
This is not just a summer class — it’s a turning point.
Dancers who participate in Advanced Movement Labs:
• Enter fall training stronger and more confident
• Are better prepared for choreography and performance opportunities
• Develop the discipline and mindset needed for the next level
For many dancers, this is where growth becomes visible — and momentum begins.
Perfect For
• Current company dancers
• Dancers ready for more serious training
• Dancers interested in performing, competing, or attending intensives
Continue Your Summer Training
Advanced Movement Labs doesn’t’ stay with four walls. This group takes their training into the community - dancing at the lake, exploring movement in new environments, and discovering what it means to perform anywhere, not just on a stage.
Outdoor movement sessions
pool class
Downtown locations
All outdoor sessions included in tuition. Specific dates confirmed at the start of the session.
✨ What Dancers Will Experience
Designed to build strength, clarity, and confidence - giving dancers the foundation they need to grow throughout the rest of the summer and into fall.
Focus areas include:
• Ballet & Contemporary Technique
• Strength, Conditioning & Mobility
• Creative Process & Improvisation
• Musicality & Performance Quality
• Leadership & Artistic Development
This experience builds both the technical base and artistic confidence that dancers carry into their next level of training.
Company Summer Rehearsal Block (July 13–24)
Focused choreography, cleaning, and team development
Golden Hour Dance Intensive (End of July) Train with guest artists in a high-level, inspiring environment
✨ Reserve Your Spot
Spots are intentionally limited to protect the quality of training every dancer receives. This is a focused, high - level group - once it’s full, it’s full.
Your Spot in the Fall is Waiting
Advanced Movement Labs dancers are first in line for MSB fall enrollment. You’ve put in the work this summer - don’t lose the momentum.
MSB families receive VIP priority enrollment with registration fee waived for one week following the June 18th showcase.
Serious dancers don’t take the fall off. They build on what they started here.
Golden Hour Summer Intensive
Advanced Movement Labs is where Golden Hour begins to make sense. If your dancer is ready to train with guest faculty, refine their technique at the highest level this audio offers, and step into a truly intensive environment -Golden Hour is the next step.
Available end of July. Limited spots for serious dancers only.
